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Archive for December 3rd, 2010

Finished Reading: Brain Training for Runners

The author of this book – amongest several others – is Matt Fitzgerald… he’s increasingly becoming more influential as a coach and author.

I recommend his books for the advanced athlete; they’re insightful, well written and smart.

http://www.amazon.com/Brain-Training-Runners-Revolutionary-Endurance/dp/0451222326/ref=sr_1_1?ie=UTF8&s=books&qid=1291438065&sr=8-1

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Existentialism…

Every individual is solely responsible for giving his or her own life meaning and for living that life passionately and sincerely in spite of the many obstacles to living our lives well.  Obstacles that include depression, discomfort, fear, despair, frustration, anxiety, disease, inequality, injustice, loneliness, hopelessness and even boredom.  Existentialism, appreciates by definition, lives that are defined and led by authenticity… and, by those who are on the road to becoming their genuine “true-selves”.   

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