Be Very Fit!
Being truly fit has a dramatic effect on our brain and physiology; normalizing our various physiological systems that might be out of balance and optimizing those that are not. Be fit! Be very fit!
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Recent StrengthLab Posts
- Currently Reading: The Body Keeps The Score
- Finished Reading: The Myth of Normal
- Personal Trainer Turnover!
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April 2024 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Recommended Sites
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