Experienced Personal Training, Evidenced Based Nutrition and Intelligent Conversation!Posts RSS Comments RSS
For those who don’t watch the evening news – you should.
This is your WORLD – this is where you live.
http://www.msnbc.msn.com/id/3032619/
For those who don’t watch the local news – you should.
This is your CITY – this is where you live.
For those who think the “News” is too depressing, sensationalized, unfair or biased… so what,
you can still learn and form better opinions from it while staying involved and current.
Comments Off on Nightly News w/ Brian Williams
Easily the best and most digestible website to find the next local running event:
Comments Off on Favorite Local Running Events Calendar!
Distributed by Magicshine (out of Hillside, Colorado) these bike lights are the best bang-for-the-buck in bike lights currently!
1400 lumens of light in the front headlights for only $129.00 and a very bright rear light (that can be connected to the same front light battery) for only $29.00 (shipping is quick and very inexpensive)
www.GeoManGear.com has QUICK service and will support you with any problems. The lights are high quality!
FYI – NightRider bike lights (and other popular and easy to find brands) are expensive per lumen and NOT worth the expense.
Comments Off on Best Bicycle Lights!
Personally, I daydream about getting out on the road for the next run, the steady bike ride on one of my favorite routes, the resistance training that’s due to be done or the organized event that I’ve been looking forward to. Whether at the grocery store or merely getting ready for the next day… my daydreaming never ceases.
Simple – yes. Predictable – yes. Committed – yes.
But I am certain… there’s worse things to daydream about.
Comments Off on It’s okay to Daydream…