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Archive for July 1st, 2010

Swimming Made Easy!

“Freestyle: Made Easy” by Terry Laughlin is a great instructional DVD especially for those of you desiring to swim longer distances outside of a pool.  From novice swimmers to veterans… many have gleaned some great teachniques from this video.  Clients are more than welcome to borrow and view the StrengthLab copy at any time. 

There’s also an accompanying book available for purchase at Amazon –  just follow the link below.

http://www.amazon.com/gp/product/B000FDK78W/ref=pd_lpo_k2_dp_sr_2?pf_rd_p=486539851&pf_rd_s=lpo-top-stripe-1&pf_rd_t=201&pf_rd_i=1931009015&pf_rd_m=ATVPDKIKX0DER&pf_rd_r=0Y635VRE1C3QC7FA20GE

 Freestyle: Made Easy

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Clean is Routine!

Strengthlab is Cleaned and Sanitized on a scheduled routine! 

The floor is vacuumed and cleaned with antibacterial sanitizer every other day – or more if needed! 

Antibacterial XL Gym Wipes ( www.gymwipes.com ) are used on all of the fitness equipment throughout the training day and are available for all clients to use (at any time) before and throughout their training sessions. 

Hand sanitizer is available for clients (at any time) before and during their sessions as well – so is a bathroom and sink for the use of good ol’ fashioned hand soap. 

Moreover, if anyone shows up to use the training studio feeling sick or looking under-the-weather, they’re asked to leave, to comeback and try it another day.  Protecting the health and vitality of all users is paramount here. 

Bottom line: StrengthLab is cleaner than any health club or gym you’ve ever used! 

Gym Wipes 2XL - 100Swiffer Wet Jet Antibacterial Cleaner with Febreze Citrus and Light Scent, Cleaner Refill, two 1.25 Liter bottles

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