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Archive for March 1st, 2013

It All Matters!

If working throughout the day doesn’t really matter, because you’re already back home in your mind and if being at home doesn’t really matter, because you’re already back at work in your mind, maybe it’s time to reclaim your lost hours. Make every hour in your day count! It All Matters!

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Be the Tortoise, Not the Hare!

The surest problem I see facing those seeking weightloss and fitness today, is their impatient desire for quick results. Impatience will certainly get you results, just not the ones you may be seeking.

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