Experienced Personal Training, Evidenced Based Nutrition and Intelligent Conversation!Posts RSS Comments RSS

Archive for October 17th, 2011

Be Aware and Listen to Yourself!

Why do so many people willingly sacrifice so much of their lives to obtain more of what they don’t need and frequently don’t even want?

I believe that it’s a lack of awareness… 

Be aware of the choices that you make and the consequences of those choices… just staying busy and reaching goals will not make you happy or successful, especially if those goals are not yours. 

You must listen to yourself and remain aware of your needs in order to hear the direction that’s right for you.

Comments Off on Be Aware and Listen to Yourself!

No Guaranteed Outcomes…

There are no guaranteed outcomes in life – regardless of the venue. 

Those who should win… frequently do not; those who should not win… frequently do.

Plan to be your best and prepare to be your best – let the chips fall where they may.

Comments Off on No Guaranteed Outcomes…