Strengthlab on Oct 11th 2011 StrengthLab Thoughts
This is not a public facility; I’m not out to win every prospective client over and not every client that passes the initial consultation process will be welcome to stay longterm. Several refunds are generated each year and many more prospective clients don’t even make it through the front door or the consultation process.
A good attitude and a willingness to improve are welcome; if all you bring with you is money and excuses… stay home.
Strengthlab on Oct 11th 2011 StrengthLab Thoughts
Generally speaking, when people in your life are losing weight and getting in shape – you will too.
When people in your life are gaining weight and falling away from fitness – you will too.
Therefore, pick your friends and associates carefully… or be strong enough to lead by example.
Strengthlab on Oct 11th 2011 StrengthLab Thoughts
One of the simplest and easiest ways to increase your lifespan is by flossing your teeth; this helps minimize Gingivitis lowering your risk of a heart attack by 50%! Gingivitis, is an inflammation of the gums surrounding the teeth caused by bacteria not cleaned away when we brush.