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Archive for December 27th, 2009

on Dec 27th 2009 Jerrod's Upcoming Event

Jan 17th, 2010 P.F. Chang’s Rockin’ Roll Full Marathon!

Looking forward to the full marathon (26.2 miles) coming up in the next several weeks. 

They do a great job putting this one together… the energy and participation level is very high throughout the weekend!

And this year – the two highest profile American male and female runners are racing it – Ryan Hall and Deana Kastor!

This is a deceivingly tough course… it’s billed as a flat and fast venue, but it’s ever so slightly up hill much of the way. 

The last 6.2 miles reminds you that this is a full marathon! 😉

Here’s the link to the half and full marathons:  http://arizona.competitor.com/

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on Dec 27th 2009 StrengthLab Thoughts

Choose Your Tasks Wisely!

We cannot expect to have it all ways. Life is full of choices and to choose one thing is to forgo another of course. There are numerous tasks throughout the day, some are for you, but many are for others. I question that all these tasks we busy ourselves with daily are all necessary. There are daily tasks that carry a true result for you, your family and friends… and then there are tasks that are simply a waste of time in which you’ll get no credit. Choose your tasks wisely.

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