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Archive for December 14th, 2009

How to Make a Fire!

At 451 degrees farenheit you create fire. One degree makes the difference between success and failure… because at 450 degrees farenheit you get nothing but heat. Now, take that same idea and apply it to your life (or fitness goals more specifically) and look how close you can be to your fitness goals and still not quite be successful. How close are you to starting a fire?

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