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Archive for December 9th, 2009

The 5 Ingredients for Success in Sport?

The 5 primary ingredients for success in life or sport are:

1. Purpose – what’s your goal?

2. Passion – a deep desire to achieve this goal once determined.

3. Planning – how to go about obtaining this goal.

4. Perspiration – work hard, consistently and smart to reach your goal.

5. Perserverance – make sacrifices and follow through daily to reach this goal.

*Sucess defined by the 5 P’s compliments of Joe Friel – author and coach for endurance athletes!

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