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Archive for October 10th, 2009

The Law of Creeping Demands!

The chance of something unexpected, important or urgent rearing its ugly head when you’re scheduled to exercise is to be expected. So you shouldn’t be surprised when it happens. If you set the time to exercise, keep the time to exercise and get the job done – no excuses. Life will still be waiting for you when you get done with your workout and you’ll be better prepared to deal with it.

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