Udo’s Choice Oil with DHA
One of the best fatty acid blends on the market today; produced under the strictest procedures for quality and freshness; by a guy who knows fatty acids – Dr. Udo Erasmus.
FYI: fresh oil correctly packaged in a dark bottle from the manufacturer, under a cold press (not hot), limiting light and oxygen exposure, is going to be a better choice than virtually any or all encapsulated gel caps. Go fresh from the bottle!
FYI: if you’re going to supplement your diet with essential fats or oils such as this, you need to lower your daily overall fat intake to avoid gaining weight. Futhermore, the benefits of consuming this oil blend, will increase, with reduced fat intake from other sources as well.
And yes… I’ve read the book below.
“Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health”
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