Too Much & Too Often!
The headlines claim rightly that there’s an obesity epidemic in this country. They also claim that the obesity epidemic is of unknown origin but we’re desperately seeking it’s cause through science. Artificial ingredients? Lack of physical activity and exercise? Hereditary causes that are beyond our control? Too much stress and lack of sleep in our lives? The bottom line is… we’re simply overfed.
We feed too often and we feed too much on things that we primarily shouldn’t be eating or drinking in the first place.
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