Most Nutrient Rich Food!
Vegetables are far and away the most nutrient rich food available; meaning they provide the most vitamins, minerals, antioxidants, fats, protein and fiber for the least amount of calories. By contrast, they’re the least consumed food in this nation in their natural state (rather then super-heated or processed)!
Consume a wide variety of clean, colorful vegetables (and organic when possible) in their most natural state daily… and weight-loss and good health are nearly assured when coupled with consistent exercise and rest.
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