Experienced Personal Training, Evidenced Based Nutrition and Intelligent Conversation!Posts RSS Comments RSS

Strategic Suffering!

Strategic suffering, through physical acitivity and organized physical events, is not a waste of time.

Appropriate physical challenges, and even a bit of strategic self-abuse, can go a long way in making us better people.

Learning how to manage ourselves and life through these types of activities, and becoming physically and mentally stronger as a direct result, are well worth the effort.

No responses yet

Comments are closed.