Simultaneous Rewards!
Everything in our lives can and will be taken from us over the course of time; this fact is widely ignored and generally unaccepted within our society. But intelligently training our minds and bodies to remain strong, even when fully aware of the unavoidable future, is what we owe to those who care about us. The bottom line: work to improve your mind and body, and you directly reward yourself, while simultaneously rewarding others with your efforts.
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