Experienced Personal Training, Evidenced Based Nutrition and Intelligent Conversation!Posts RSS Comments RSS

Remarkable Potential!

Our capacity to change and improve is remarkable as human beings… at any age and at any present ability we can markedly strengthen the weakest of individual characteristics. Growth and development only require four essential things: (1) Self-awareness of our present limitations (2) Motivation to improve them once acknowledged (3) Insight and instruction to advance from our current status (4) Deliberate on-going practice and application of that newfound insight and instruction. Any personal shortcoming can be elevated to a personal strength with deliberate practice and motivation.

No responses yet

Comments are closed.