It’s Not About Immortality!
Health and fitness isn’t about immortality, we’re going to die regardless of our individual approach to life. What’s preferred here is to enjoy all the time we’re afforded with a high level of vigor and a fully functioning body and mind. Avoiding long, drawn out diseases, involuntary pain and suffering and crippling incapacity is the objective here. There are better ways to live… as well as better ways to die.
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