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Health and Fitness Is Not a Seasonal Sport!

The pursuit of health and fitness is an on-going lifestyle choice that shouldn’t be approached with an “on-again, off-again” mentality. We make the decision to pursue health and fitness, we then learn as much as we can on the subject and then we continue to implement and practice the best of what we learn. This is not a seasonal sport… it’s an on-going practice of self-improvement through health and fitness.

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