Experienced Personal Training, Evidenced Based Nutrition and Intelligent Conversation!Posts RSS Comments RSS

Is it Ego-Rejuvenation or Ego-Depletion?

For Ego-Rejuvenation… spend time doing what you enjoy and being with people you enjoy.

For Ego-Depletion… spend time doing what you don’t enjoy and being with people you don’t enjoy.

Simple to follow and easy to implement – a good life can be just this simple.

No responses yet

Comments are closed.