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Bulging Belly – Big Risk!

One of the largest studies ever to examine the dangers of male and female abdominal fat was recently concluded – and those with the biggest waistlines have twice the risk of dying over a decade compared to those with the smallest waistlines.  A bulging midsection also leads to an increase in dementia, heart disease and breast cancer.  Carrying all your extra weight in the middle of your body comes at a big risk!  It’s time to eat better and start exercising more if this applies to you. 

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