Bullsh*t & Half-Truths!
The health and fitness industry is rampant with irresponsible marketing, greedy capitalists, as well as models, celebrities, novice personal trainers and doctors who pass themselves off as experts; nothing but half-truths and vast confusion for the many who are deeply interested in this very personal subject. If you want and need clear, factual information, in simple and understandable terms, you need to pick your resources and advisors carefully.
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