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Brussels Sprouts!

Brussels Sprouts offer a phytonutrient that can help clear away carcinogenic substances in your body naturally says the American Dietetic Association. 

But this superfood is only getting started with that aforementioned quality; it’s loaded with other health properties and it’s really inexpensive. 

Steam them and eat them plain for best results.  C’mon don’t be afraid… they’re good for you.

Picture of Roasted Brussels Sprouts Recipe

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