Traditional Psychology deals with mental disorders and patients are frequently treated with medications. Medications frequently make things worse and create a chemical imbalance that was never there in the first place. Moreover, the pessimistic, depressed, fearful and/or apathetic thought processes remain intact throughout much of this process. Leading to no relief or a further slide. What the majority of people need who are experiencing mental distress is a change in the way they view themselves and the world. That’s where the countervailing view “Positive Psychology” steps in and readjusts the pessimistic, depressed, fearful or apathetic point of view with constructive, positive, energizing thoughts that push the mind and body in a healthful direction. We can work on that here!
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