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on Jun 19th 2010 at 9:51 AM StrengthLab Thoughts

Finished Reading “Eating Well For Optimum Health”

Re-visiting a helpful and laconic book on nutrition.

Worth a read at (least once to) understand nutrition in short form.

http://www.amazon.com/Eating-Well-Optimum-Health-Essential/dp/B0006V3Q9U/ref=sr_1_1?ie=UTF8&s=books&qid=1276966018&sr=8-1

Eating Well For Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating

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