Experienced Personal Training, Evidenced Based Nutrition and Intelligent Conversation!Posts RSS Comments RSS

Archive for July 20th, 2016

Pleasure is Fleeting!

The happiness of pleasure can never mean as much as the happiness we derive from the pursuit of excellence! Enlightenment is far more satisfying and enduring than mere entertainment; although they are not always mutually exclusive. Pleasure can never make up for the absence of purpose, direction and real meaning in our lives; the pursuit for self improvement naturally provides these things. Happiness from excellence is enduring; happiness from pleasure is shallow and fleeting.

Comments Off on Pleasure is Fleeting!

Finished Reading: The Obstacle is the Way!

The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph

The Obstacle is the Way has become a cult classic, beloved by men and women around the world who apply its wisdom to become more successful at whatever they do.

Its many fans include a former governor and movie star (Arnold Schwarzenegger), a hip hop icon (LL Cool J), an Irish tennis pro (James McGee), an NBC sportscaster (Michele Tafoya), and the coaches and players of winning teams like the New England Patriots, Seattle Seahawks, Chicago Cubs, and University of Texas men’s basketball team.

The book draws its inspiration from stoicism, the ancient Greek philosophy of enduring pain or adversity with perseverance and resilience. Stoics focus on the things they can control, let go of everything else, and turn every new obstacle into an opportunity to get better, stronger, tougher. As Marcus Aurelius put it nearly 2000 years ago: “The impediment to action advances action. What stands in the way becomes the way.”

Ryan Holiday shows us how some of the most successful people in history—from John D. Rockefeller to Amelia Earhart to Ulysses S. Grant to Steve Jobs—have applied stoicism to overcome difficult or even impossible situations. Their embrace of these principles ultimately mattered more than their natural intelligence, talents, or luck.

If you’re feeling frustrated, demoralized, or stuck in a rut, this book can help you turn your problems into your biggest advantages. And along the way it will inspire you with dozens of true stories of the greats from every age and era.

51KiJBZg5+L._SX355_BO1,204,203,200_

Comments Off on Finished Reading: The Obstacle is the Way!