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Archive for February 23rd, 2016

Over 40? Should You Stretch?

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Over 40? Why You Should Care About Antioxidants!

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Over 40? Best Method of Training!

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Over 40? Low T? Testosterone Therapy? The Truth!

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Salads and MICROnutrients! YUM!

Try the “Bolthouse” salad dressings in the refrigerated section near the produce in your local grocery store! My favorite is the Italian. Which is Yours?

Lunch

 

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Which is More Important? Nutrition or Fitness?

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