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Archive for September 12th, 2011

Improve Your Position!

Hearing someone complain about something gets old really fast.

Personally, I’d rather improve my position than sit around complaining about it.

If you’re weak at something… get stronger at it.

If you don’t know enough about something… educate yourself about it.

If you dont like something… fix what’s bothering you.

In other words, if you’re standing in shit… move your foot – that’s sure to improve your position.

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Indispensable!

Once we have the “basics of life” in our possession (such as food, shelter and security) there are very few things left (at any price) that can improve our lives like a higher-level of personal fitness.

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Finished Reading “On Call in Hell: A Doctor’s Iraq War Story”

On Call in Hell: A Doctor’s Iraq War Story

At age thirty-eight, Navy Dr. Richard Jadick was too old to be called up to the front lines-but not too old to volunteer. This is the inspiring story of one man’s decision to enter into the fray-and a compelling account of courage under fire.

http://www.amazon.com/Call-Hell-Doctors-Iraq-Story/dp/045122308X/ref=sr_1_1?ie=UTF8&qid=1315861642&sr=8-1

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Trader Joe’s Roasted Chicken Patties!

Fully Cooked and Fully Seasoned! Yum! 

Refrigerated section – NOT frozen!

Heat them via the Grill (around 4 mins) or the Microwave (around 1 min)

Total Fat: 3.5 Grams

Total Carbs: 2 Grams

Total Protein: 23 Grams

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Get the Job Done!

There’s always someone who thinks that they’re busier than the next guy… that the experienced discomfort is more intense for them than the next guy… that their situation is more unfortunate than the next guy… that they’ve sacrificed considerably more than the next guy. Save it!

If you really want something bad enough… you put your head down and you work at it… and you keep doing exactly that until you get the job done. 

If the job is never done? 

You simply keep your head down, keep pushing forward and practice not quitting.

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