Experienced Personal Training, Evidenced Based Nutrition and Intelligent Conversation!Posts RSS Comments RSS

Archive for September 9th, 2011

on Sep 9th 2011 StrengthLab Thoughts

Finished Reading “Direct Red” a Surgeon’s View on Life and Death

Direct Red: A Surgeon’s View of Her Life-or-Death Profession

http://www.amazon.com/Direct-Red-Life—Death-Profession/dp/B003B652VC/ref=sr_1_1?s=books&ie=UTF8&qid=1315609028&sr=1-1

Comments Off on Finished Reading “Direct Red” a Surgeon’s View on Life and Death

on Sep 9th 2011 StrengthLab Thoughts

Trader Joe’s Egg White Salads!

Only 2 grams of fat per serving and only 2 grams of carbs!

1 serving is enough “egg salad” to make an entire sandwich!

Comments Off on Trader Joe’s Egg White Salads!