Experienced Personal Training, Evidenced Based Nutrition and Intelligent Conversation!Posts RSS Comments RSS

Archive for August 11th, 2011

Know Yourself!

Understanding your behavior based upon your motivation is to know yourself; a lifetime pursuit, won gradually through intellectual dedication and great on-going effort, is the only way to purchase this gift.

Comments Off on Know Yourself!

Mindless Production!

Capitalism may warrant mindless production at times, but mindless consumption does not have to follow its lead…

Comments Off on Mindless Production!

The Fuel and the Spark!

An intelligent fitness routine, that pushes the boundaries of our physical limits, is the fuel and the spark that sustains the fire to live with strength and intensity until we no longer can; it’s daily rejuvenation and shedding of the skin from the damage we experienced the day before.

Comments Off on The Fuel and the Spark!