Strengthlab on Mar 13th 2011 StrengthLab Thoughts
The “HCG Diet” is so far fetched, I have a hard time even talking about it without sneering.
A fertility hormone, virtually lost within a liquid homeopathic remedy, that helps you lose weight when you place a few drops under your tongue? Believe me… not a chance! The 500 calorie diet that is prescribed to go along with the supplement may help you lose weight, but it’s nothing more than a starvation approach to weightloss and that can be performed without the supplement; although I’m certainly not advising that either.
There’s no “evidence based” information anywhere that states HCG (or Human Chorionic Gonadotropin) aids in weightloss… Buyer Beware!
Strengthlab on Mar 13th 2011 StrengthLab Thoughts
Quick and convenient Grains to go! And it really tastes good too! (Trader Joe’s stocks this cereal.)
INGREDIENTS: Organic whole wheat meal, organic wheat bran, organic evaporated cane juice, organic soy flour, organic flax, organic puffed Kamut® Khorasan wheat, organic barley malt extract, organic soy fiber, organic oat bran, organic freeze dried blueberries, sea salt, organic cinnamon and tocopherols (natural vitamin E) – That’s it! Only 3 grams of fat, 7 grams of fiber and 9 grams of protein per serving!
Strengthlab on Mar 13th 2011 StrengthLab Thoughts
Trader Joe’s Organic Multigrain Artisan Sandwich Bread
This is another great choice for those who need convenient Grains to go!
Organic Ingredients Include:
Unbleached Wheat Flour, Whole Wheat Flour, Vita Grain (Barley, Corn, Millet, Triticale and Rye), Sunflour Seeds, Sea Salt, Flax Seeds, Oats and Whey – That’s it!
| Nutrition Facts |
| Serving Size 1 slice (42g) |
| |
| Amount Per Serving |
|
Calories from Fat 10
Calories 100 |
| |
| % Daily Values* |
| Total Fat 1.5g |
2% |
| |
Saturated Fat – |
|
| Cholesterol 0mg |
0% |
| Sodium 170mg |
7% |
| Total Carbohydrate 21g |
7% |
| |
Dietary Fiber 4g |
16% |
| |
Sugars 0g |
|
| Protein 4g |
|
