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Archive for January 7th, 2011

on Jan 7th 2011 StrengthLab Thoughts

Finished Reading: Exercise Physiology Text

This is a relatively recent text book: Exercise Physiology “Energy, Nutrition and Human Performance”.

It’s time to revisit the past while getting current again; this 1,150 page textbook will go from crisp and clean to well-read, underscored and highlighted by the day.

http://www.amazon.com/Exercise-Physiology-Energy-Nutrition-Performance/dp/0781749905/ref=sr_1_3?s=books&ie=UTF8&qid=1294458846&sr=1-3

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