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No matter what we do, no matter how much effort we put forward, no matter what and who we become… we cannot win everyone’s respect.
Nevertheless, these aforementioned qualities do play a critical role in winning our own respect… and that’s certainly more important and longer lasting.
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The majority of the world currently lives in wretched poverty and endemic disease – how much do you and I really need to live well?
Perhaps we shouldn’t be comparing ourselves to just our neighbors…
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Vegetables are far and away the most nutrient rich food available; meaning they provide the most vitamins, minerals, antioxidants, fats, protein and fiber for the least amount of calories. By contrast, they’re the least consumed food in this nation in their natural state (rather then super-heated or processed)!
Consume a wide variety of clean, colorful vegetables (and organic when possible) in their most natural state daily… and weight-loss and good health are nearly assured when coupled with consistent exercise and rest.
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