Strengthlab on Feb 8th 2010 StrengthLab Thoughts
A good fitness trainer stands for the client… helping them to recall the truth of what they want for themselves and the real possibility of attaining it through consistent, dedicated and directed behavior over the short and long-term – even when the client has forgotten or misplaced their goals. Standing for the client means having energy when they do not, having motivation when they do not and being what they themselves would like to achieve.
Strengthlab on Feb 8th 2010 StrengthLab Thoughts
Your conscious mind takes up to 17% of your total brain power… but only controls about 3% of your perceptions and behaviors at any given time. While on the other hand, the non-conscious mind occupies 83% of your total brain power at any given time and controls around 97% of your perceptions and behavior. Meaning, that you can know something without needing to know the reason why and sometimes trying to explain what you know to be true can leave you speechless when trying to explain. In fact, your non-conscious mind can process things up to 800 times faster than your conscious mind. What a great resource! Now, some may call it an intuition or merely a gut instinct – but it’s really your mind that already knows the answer and/or the outcome in the first place. Trust it… and you don’t need to explain!
Strengthlab on Feb 8th 2010 Jerrod's Upcoming Event
You’re invited to join the fun under the sun February 14 and 15th, 2010 in Tucson, AZ. StrengthLab Fitness Training is represented by a 4-man team riding the course for 24 hours straight!
Celebrating our 11th year mountain biking in the Sonoran Desert, the Kona Bikes 24 Hours in the Old Pueblo is one of the largest 24 Hour events in the world. Come join the event the mountain bike community has been raving about for years! Join StrengthLab, Epic Rides and Kona Bikes at 24 Hours in the Old Pueblo as we host over 3,000 participants, volunteers and spectators throughout the course of this Government Issued 3-day weekend (Presidents and Valentine’s Day!)
A link to the race is below!
http://epicrides.com/twofour/24.htm
Conclusion: Race Articles and Pictures from 24 Hours in Old Pueblo 2010
(That’s me direcly in front before the race)
http://singletrack.competitor.com/2010/02/features/24-hours-in-the-old-pueblo-sold-out-under-sunny-skies_6159?pid=825
Race has started… I’m about five back right of center.
http://singletrack.competitor.com/2010/02/features/24-hours-in-the-old-pueblo-sold-out-under-sunny-skies_6159?pid=830
Strengthlab on Feb 8th 2010 StrengthLab Thoughts
As human beings we drive ourselves… that’s what can often lead to success and satisfaction in our lives. But driving ourselves toward goals without proper reflection can often lead to results that were not really our true intentions in the first place. Careful assessment of daily tasks and longterm goals are necessary to ensure that our energy is not wasted on outcomes that were never desired in the first place.