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Archive for February 2nd, 2010

Runner’s Den 5K & 5M Road Races Feb. 7, 2010

See you there!

Location

Paradise Valley Mall
4568 E. Cactus Rd.
Phoenix, AZ

Directions

Weather Forecast

Events

Regsitration Opens, 7:30 AM
5K Run/Walk, 8:15 AM
5 Mile “New distance for 2010”, 9:00 AM

Register Now!

Register online
Download a printable form to register in person or by mail

Website:

http://www.raceplaceevents.com/event.php?event=401001

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Integrity!

Integrity as being defined by adherence to personal moral and ethical principles or soundness of moral character or just plain honesty… is a prerequisite for good judgement and on-going success in life. You can have all the power, beauty, money, intelligence or energy one person can solely possess, but without solid integrity, all those previously mentioned qualities will simply burn, bury, destroy or kill you.

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Competing is Overrated!

Finding the balance between healthy training and training too much has often been my personal challenge over the years. But recently… I’ve wanted to be more truthful than competitive, more honest and open, than hungry for shaved time and improved race results. A few spots back here, or a few extra seconds there, doesn’t really detract from the physical experience anymore… I think that I’ve finally found some well earned balance.

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