Need a Home Gym?
For a basic and well structured home resistance program there’s nothing better than an innovative pair of PowerBlock dumbbells and a quality variable angled bench. Both items will last a lifetime! For a more complete home resistance program… add a simple pulley-system, a squat rack and an olympic barbell with weight plates! Avoid all-in-one resistance machines – the majority are JUNK!
Contact StrengthLab Personal Training if you need discounts on fitness equipment or a DiY (Do It Yourself) Individualized Resistance Program (with or without personal training instruction).
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