Mental Exploration!
Mental exploration is a lifelong human necessity; regardless of age! Kids take to it naturally throughout their entire childhood while adults frequently fall into boring patterns and daily routines that eventually diminish this necessary characteristic; stagnation, depression and pessimism soon follow. In order to thrive and maintain good health, we must mentally explore new ideas and thoughts throughout our entire lives. The child building sand castles and digging holes on the beach, is in no way different than the adult hiking a new trail, after finishing a good book; that’s mental exploration!
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