Antioxidant Supplements are not only Junk, they could be Bad for Your Health!
While the majority of personal trainers barely understand antioxidants, perhaps just enough to sell you some worthless supplements; the entire concept has steadily eroded into nonsense. There’s another good article found in Scientific American (Volume 24 Number 1) “The Secrets of Staying Young” is the theme of the issue. The article is called “The myth of Antioxidants”.
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