Body and MIND!
Reading a well written book and/or having a meaningful conversation with someone nearly everyday is to the mind as exercising and nutrition is to the body; both keep you sharp and in shape!
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Recent StrengthLab Posts
- Currently Reading: The Body Keeps The Score
- Finished Reading: The Myth of Normal
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StrengthLab Posts
April 2024 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Recommended Sites
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