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Archive for September 24th, 2017

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  • 3rd Place Overall at the Fury 6 Hour MTB Race
  • Finished Reading: The Coddling Of The American Mind
  • Finished Reading: The Body Keeps The Score
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  • Personal Trainer Turnover!
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  • Be Consistent!
  • Be Very Fit!
  • Fitness Fights Age!
  • Resistance Training is a Craft!
  • Colorful Real Food!
  • Cascade High Intensity Training Bike
  • Cascade High Intensity Interval Training Curved Treadmill
  • Vigorous Physical Activity!
  • Comfortable soon becomes Uncomfortable!

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• September 2017

  M	T	W	T	F	S	S
  				1	2	3
  4	5	6	7	8	9	10
  11	12	13	14	15	16	17
  18	19	20	21	22	23	24
  25	26	27	28	29	30

• Recommended Sites

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