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Archive for August 27th, 2016

Trail Riding – Desert Classic, South Mountain!

Taking the “Fatty” out for a stroll today on my favorite trail – Desert Classic (South Mountain).

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Abstemious! Not Indulgent!

To restrain yourself from food and drink is “abstemious” by definition; this is required if you intend to lose weight, maintain weight, gain self control, improve self esteem and succeed in reaching your personal goals. You can’t have your cake and eat it too, quite frankly, I could careless about having the cake in the first place.

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Pita Pit Ahwatukee!

Great place to get a lot of veggies wrapped in a warm pita – QUICK!

https://pitapitusa.com/

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