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We must all suffer one of two things in life, the discomfort and sometimes pain of discipline or the discomfort and sometimes pain of regret. We have all experienced both, which do you prefer?

The Psychology and Physiology of Deadly Conflict in War and in Peace

Book Description:

On Combat looks at what happens to the human body under the stresses of deadly battle the impact on the nervous system, heart, breathing, visual and auditory perception, memory – then discusses new research findings as to what measures warriors can take to prevent such debilitations so they can stay in the fight, survive, and win. A brief, but insightful look at history shows the evolution of combat, the development of the physical and psychological leverage that enables humans to kill other humans, followed by an objective examination of domestic violence in America. The authors reveal the nature of the warrior, brave men and women who train their minds and bodies to go to that place from which others flee. After examining the incredible impact of a few true warriors in battle, On Combat presents new and exciting research as to how to train the mind to become inoculated to stress, fear and even pain. Expanding on Lt. Col. Grossman s popular “Bulletproof mind” presentation, the book explores what really happens to the warrior after the battle, and shows how emotions, such as relief and self-blame, are natural and healthy ways to feel about having survived combat. A fresh and highly informative look at post traumatic stress syndrome (PTSD) details how to prevent it, how to survive it should it happen, how to come out of it stronger, and how to help others who are experiencing it. On Combat looks at the critical importance of the debriefing, when warriors gather after the battle to share what happened, critique, learn from each other and, for some, begin to heal from the horror. The reader will learn a highly effective breathing technique that not only steadies the warrior s mind and body before and during the battle, but can also be used afterwards as a powerful healing device to help separate the emotion from the memory. Concluding chapters discuss the Christian/Judeo view of killing in combat and offers powerful insight that Lt. Col. Grossman has imparted over the years to help thousands of warriors understand and come to terms with their actions in battle. A final chapter encourages warriors to always fight for justice, not vengeance, so that their remaining days will be healthy ones filled with pride for having performed their duty morally and ethically. This information-packed book ploughs new ground in its vision, in its extensive new research and startling findings, and in its powerful, revealing quotes and anecdotes from top people in the warrior community, people who have faced the toxic environment of deadly combat and now share their wisdom to help others.  On Combat is easy to read and powerful in scope. It is a true classic that will be read by new and veteran warriors for years to come.

http://www.amazon.com/Combat-Psychology-Physiology-Deadly-Conflict/dp/0964920549/ref=sr_1_1?ie=UTF8&qid=1385487989&sr=8-1&keywords=on+combat

This class was offered by “Latent Force” down at C2 Tactical in Tempe.

Course Description:

Once a class is complete the excitement of what was just accomplished makes everyone ready for the next class – that is our hope anyways.  Shooters soon learn that the first introductory or basic weapon classes were truly designed to teach the basics and were not intended to prepare them for the “tactical handgun” classes that are out on the market.  The reality is there is a major gap in the training available to properly prepare students for that next big training step.

When we developed Defensive Pistol 150 we did it to create gunfighters and to bridge the gap between introductory courses and those that focus on tactics.  This is accomplished by developing the foundational weapon manipulation skills to a level that sets you up for success in future classes ensuring that you are not working beyond your abilities.  This in-depth motor skill development course will challenge shooters of all levels and expose them to concepts that will become more prevalent in future classes.

The fundamentals of marksmanship and proper weapon manipulation skills are the basis for the tactics used to successfully use a firearm to defend oneself in a defensive encounter with a criminal threat.   With a strong focus on marksmanship and weapon manipulations under stress, Defensive Pistol 150 will help you find areas to improve accuracy and gun handling skills while simultaneously performing the needed repetitions to begin developing motor skills that must be performed subconsciously in a defensive encounter.

Make no mistake – this is a faced paced and physically demanding class that will challenge shooters of all skill levels.  You will test your skills and identify failure points through high repetitions and both mental and physical stress.   If you have been looking for the next best step to take in your development as a gunfighter then Critical Defensive Pistol 150 is for you.

A great benefit of this transitional weapon skills class is that it is not just valuable for newer shooters but it is also perfect for those that may be struggling in certain area of their training or have been away from shooting for an extended period of time and could use the refresher.  However, this is not a new shooter class.  You should already understand and be able to perform the basic weapon manipulations such as holster presentation, loading and unloading, speed reloads, tactical reloads, and stage 1-3 malfunction clearance procedures.  This class should not be the first time you have been exposed to these concepts.

National statistics state that the majority of encounters with a criminal threat happen within 3 yds, involve three shots and are over in three seconds or less.  In fact 91% of all engagements happen within 20 feet and 80% of those happen during the hours of darkness.  For this reason we will introduce you to CQB and Extreme CQB techniques that are rarely covered in depth and low light shooting.  You will begin understanding how this change in your environment impacts combat effectiveness.

Drawing from the holster presents unique challenges for the shooter.  Doing it correctly not only aids in threat engagement but also minimizes your exposure to potential serious injury.  For this reason the vast majority of the class will be taught from the holster since this is likely the way you will fight.

Due to the pace of this course only minimal review time will be spent working on the fundamental of marksmanship since this should have been part of your introductory or basic firearms course.  Class time will be spent developing and advancing skills you’ve already learned.  However, corrections will be made as they apply to the concepts being learned in this class.

Marksmanship Skills Covered

• Sight Management
  
• Trigger Management
  
• Recoil Management
  
• One Handed performance
  
• Low Light Techniques

Manipulation Skills Covered

• Press checks
  
• Administrative unloads
  
• Draw
  
• Reload
  
• Malfunction Clearance
  
• Injured shooter manipulations
  
• Bi-Lateral Transitions

Tactics Introduction

• Movement off the “X”
  
• CQB and Extreme CQB techniques
  
• Failure to stop

More about Latent Force: http://www.latentforce.com/home.html

The more we look at the research coming out of nutrition science today, by reputable, unbiased researchers and well executed, long term studies, the clearer it becomes in how we should eat to avoid, arrest, reverse and even cure disease, and that’s a plant based diet! Not high protein! Not high fat! Not low carb!

Important to Note: French fries, pizza, donuts, potato chips, cookies, etc. are frequently considered “carbs” and they are not! They are fats! When the majority of the calories come from fat, it makes it a fat, not a carb. Fruits and veggies are carbs and you should be eating loads of them, in all their variety!

If you are going to carry a weapon, or own a weapon – train with that weapon! Otherwise, don’t have the weapon around, and certainly don’t carry it on you!

This is the 3rd of 5 Practical Pistol Shooting Courses down at C2 Tactical – enjoyed it and recommend it!

Check it out here:

http://www.c2tactical.com/handgun-courses/

Living A Life of Excellence

Modern Bushido is all about living a life of excellence. In this enlightening prose, Dr. Bohdi Sanders covers 30 essential traits that will change your life. Modern Bushido expands on the standards and principles needed to live a life of excellence and applies these traits directly to life in today’s world.

Readers will be motivated and inspired by the straightforward lessons and wisdom in this exceptionally unique book. If you want to live a life of excellence, this book is for you. This is a guidebook to living life to the fullest, with the character that defines the true human being. The advice discussed in Modern Bushido is sure to benefit your life in a positive way and lead you to a deeper understanding of what it means to live a successful life of honor and integrity.

In Modern Bushido, you will learn:
*  How to live a life of character
*  How your thoughts affect your life
*  What it means to be a true friend
*  The true meaning of honor
*  The benefits of meditation
*  What true respect means
*  Your ultimate responsibility in life
*  How to balance your life
*  How to be at peace with death
*  What true courage is
*  And much, much more…

Modern Bushido is a must read for every martial artist and anyone who seeks to live life as it was meant to be lived – with honor, character and integrity.