Customized Top-Notch Equipment!
All fitness equipment was purchased new and customized by Fitness 4 Home Superstore.
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Archive for August 16th, 2015
Flagstaff: Fat Man’s Loop!
We enjoyed family camping, trails and great temperatures in Flagstaff this last weekend.
Hiking Fat Man’s Loop (pictured below) is a quick and easy trail for the uninitiated.
Afterwards we hit the local Farmer’s Market.
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Finished Reading: The Brain that Changes Itself
An astonishing new science called “neuroplasticity” is overthrowing the centuries-old notion that the human brain is immutable. In this revolutionary look at the brain, psychiatrist and psychoanalyst Norman Doidge, M.D., provides an introduction to both the brilliant scientists championing neuroplasticity and the people whose lives they’ve transformed. From stroke patients learning to speak again to the remarkable case of a woman born with half a brain that rewired itself to work as a whole, The Brain That Changes Itself will permanently alter the way we look at our brains, human nature, and human potential.
http://www.amazon.com/The-Brain-That-Changes-Itself/dp/0143113100
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