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Physical conditioning and muscular development are routinely viewed in our society as unnecessary; but this notion is incorrect and will inevitably become uncomfortably obvious to those who subscribe to it through failing health or a body simply unable to answer the call.
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If you transform everything that you do into an act of physical and mental training, then everything you do becomes important, valuable and worth your time.
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All the resistance pieces received new custom covers! Here’s a few examples:
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Great for lower body strength and cardiovascular training!
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Intelligent weight training is the most important fitness component that you can have in your program if you are over the age of 40, more important than cardiovascular training if you want to maintain control of your health and body as you age.
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