Strengthlab on Oct 22nd 2012 StrengthLab Thoughts
This low-fat Ranch yogurt based salad dressing is a real treat – you might want to give it a try!
Located in your grocery store within the refrigerated area of the produce section.
- 75% Fewer Calories and 85% Lower Fat than the leading brand
- Great Savory Taste (Only 2.5 Grams of Fat Per Serving)
- Rich and Creamy Flavor
- No Preservatives, No Artificial Flavors and No MSG
- Gluten Free
- Versatile – Use as Dressing, Dip, or as a Marinade!
http://bolthouse.com/our-products/dressings/yogurt-dressings/classic-ranch/detail
Strengthlab on Oct 22nd 2012 StrengthLab Thoughts
The majority of us – if not all of us – suffer from food sensitivity or outright intolerance of particular foods or entire genres of food at some point in our lives.
The following segment, which aired recently on The Dr. OZ Show “Could You Have a Hidden Food Allergy?” is worth your time:
http://www.doctoroz.com/episode/could-you-have-hidden-food-allergy
Strengthlab on Oct 22nd 2012 StrengthLab Thoughts
Reckless behavior is most obvious when it’s on the big stage – driving under the influence while ignoring traffic laws for instance. But it’s frequently more subtle, yet, with consequences just as dire; minor decisions made that eventually have devastating consequences. Processed food, instead of consuming whole food. Pursuing short term pleasure, instead of long term happiness. Thinking too much about ourselves and not enough about others. Disloyality, instead of showing loyality. Rude behavior, instead of courtesy. Recklessness at this level is more likely to be our problem.
Strengthlab on Oct 22nd 2012 StrengthLab Thoughts
Fate refers to external forces outside of our personal control that pre-determine the outcome regardless of our personal efforts; there are certainly things outside of our control but the outcome is more frequently personally determined. The food we eat, the habits we follow, the choices we make, can and frequently do determine the outcome. For instance, how and what we consume certainly determines how we age and the length of our longevity, as well as the quality of our life as we age. Our fate is not predetermined… we should make good decisions based on what we want to happen, instead of pretending that we don’t hold the reigns.