ARR 5K Summer Series #1
See you there!
Saturday May 26 at 7:30am
Papago Park, Tempe
http://arizonaroadracers.com/summerseries/
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Archive for May 24th, 2012
Our Body’s Wisdom!
It’s not the doctor or the medical establishment that does the healing in many cases when things go south within our bodies. In fact, we frequently recover from illnesses without any clear understanding or indication as to how or why; our bodies have their own internal wisdom at work here. We simply provide the tools: sound nutrition from clean water, fresh vegetables, fruit, lean proteins and whole grains; progressive, consistent exercise; adequate, uninterrupted sleep, as well as intermittent mental relaxation and the body will work its convoluted magic for us.
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