Strengthlab on Nov 16th 2010 StrengthLab Thoughts
For over twenty years Arcadia Farms has used local organically grown, pesticide-free, hormone-free and trans fat-free ingredients in all recipe. In addition, Arcadia Farms promotes sustainable cuisine by supporting local farmers and inspiring the public to make healthy food choices. 3 locations!
http://www.arcadiafarmscafe.com/index.html
Arcadia Farms, Scottsdale
Phoenix Art Museum Café
Arcadia Farms, Scottsdale Center for the Performing Arts
Strengthlab on Nov 16th 2010 StrengthLab Thoughts
Let healthy and nutritious food be your medicine… and, if we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
Strengthlab on Nov 16th 2010 StrengthLab Thoughts
Organic RAW nuts and seeds support good health and are a tremendous resource for dense, natural nutrition! They should be purchased in small bags and kept refrigerated between uses; the oils contained within a nut or seed are highly perishable when exposed to oxygen. They should not be purchased from grocery store bulk bins or in large quantities for the same reason mentioned above. Dry roasted is never a good choice, the valuable oils have been destroyed through the roasting process and have lost the health qualities they once possesed. And, although extremely healthy, nuts and seeds should be consumed in small quantities because of the density of their calories.