Experienced Personal Training, Evidenced Based Nutrition and Intelligent Conversation!Posts RSS Comments RSS

Archive for November 25th, 2009

The Biggest Obstacle!

The biggest obstacle that we face in reaching our personal goals isn’t our genetics, careers, money, family or relationships… it’s ourselves. If you want something bad enough you need to make it happen by following through with a game plan and remaining positive throughout its pursuit. You need to shut down the voice in your head that speaks so negatively and doubts so loudly. Reprogram that negative inner-voice to say things that support your goals, endeavors and wishes. The voice inside your head isn’t some unknown negative critic that has taken over your thoughts without your permission… it’s simply you being negative.

Comments Off on The Biggest Obstacle!

Sole Sports Run Forum!

Got health and fitness questions?  Maybe you have the  answers! 

Come join the “Sole Sports Running Forum” and help build this site up!

Get a discount on all your purchases when you join too!

http://www.solesportsrunning.com/forum/index.php

Comments Off on Sole Sports Run Forum!