Experienced Personal Training, Evidenced Based Nutrition and Intelligent Conversation!Posts RSS Comments RSS

on May 16th 2011 at 12:57 PM StrengthLab Thoughts

100% Steel Cut Oats!

 Find this at Costco in the freezer section:

 

 

Nutritional Facts

Calories: 200 calories

Total fat: 2.5 grams

Dietary fiber: 4 grams

Protein: 5 grams

Ingredients:  FILTERED WATER, 100% WHOLE GRAIN STEEL CUT OATS, CRANBERRIES (CRANBERRIES, SUGAR), BLUEBERRIES (BLUEBERRIES, SUGAR), CURRANTS, CHERRIES (CHERRIES, SUGAR), VERMONT MAPLE SYRUP, BROWN SUGAR, SEA SALT.

No responses yet

Comments are closed.