DiY Programs
StrengthLab DiY (Do it Yourself) Programs: consist of everything you need to get started or to push further than you’ve ever gone before… all while using your very own equipment available in your garage, home or at your local gym. Included in this package is an illustrated resistance program and step by step cardiovacular program (using your choice of motion) designed to fit your needs and time requirements.
Using a 15-30 minute phone consultation or meeting directly in person, where we explore any health issues you may currently have, problem areas you may want to focus on and the equipment and time you have available to you, StrengthLab Fitness Coaching will create an individualized fitness training program that is then mailed out to you within 48 hours!
It’s that EASY and that QUICK!
The purchased fitness program can be used for 6 months or indefinitely depending on your Health and Fitness objectives!
****The Consultation and Fitness Training Program is $250 (no tax)
Included:
- The individualized fitness Resistance and Cardiovascular Program
- Periodic phone assitance when needed for up to 6 months
- Periodic email assistance when needed for up to 6 months
- 20% discounts on any further programs or fitness training services!
- Shipping and handling costs of the program
****All payments can be made through Paypal (where StrengthLab is verified) to StrengthLab@earthlink.net as a service purchased or can be made by personal check or cash before any or all services are rendered.
StrengthLab@earthlink.net
480-612-7726
